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Captain Bunn founded SOAR, an organization dedicated to developing effective methods for addressing flight anxiety. Therapists who have found this particular phobia challenging to treat will discover all the resources they need to help their clients succeed. Anxious flyers who have "tried everything" without success can look forward to joining the nearly 10,000 graduates of the SOAR program, who now have the entire world open to them as they fly anxiety-free wherever they desire.
This approach begins by explaining the underlying causes of anxiety, claustrophobia, and panic when noises, motions, or even the mere thought of flying triggers excessive stress hormones. To address this problem, Captain Bunn guides the reader step-by-step through exercises that permanently and automatically control these troubling feelings. He also provides a comprehensive understanding of how flying works, why it is safe, and teaches flyers how to strategically plan their flights, choose the right airlines, and interact with the captain, among other essential tips.
Through the SOAR program, Captain Bunn has helped thousands of individuals overcome their fear of flying. His book now equips readers with the information and techniques they need to effectively manage their anxiety and fly comfortably. Therapists who have struggled to treat this phobia will find the SOAR program to be a valuable resource, offering a comprehensive solution to a problem that has long been difficult to address.
The SOAR program's success is evidenced by the nearly 10,000 graduates who have regained their freedom to travel without the burden of crippling anxiety. Anxious flyers who have exhausted other methods can now look forward to joining this growing community of confident and comfortable travelers, with the entire world open to them as they fly anxiety-free to their desired destinations.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
publisher | ‎Lyons Press; 9.1.2013 edition (October 1, 2013) | ||||
language | ‎English | ||||
paperback | ‎304 pages | ||||
isbn_10 | ‎0762788003 | ||||
isbn_13 | ‎978-0762788002 | ||||
item_weight | ‎2.31 pounds | ||||
dimensions | ‎5.5 x 0.75 x 8 inches | ||||
best_sellers_rank | #17,889 in Books (See Top 100 in Books) #36 in Popular Neuropsychology #41 in Anxieties & Phobias #562 in Personal Transformation Self-Help | ||||
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